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Sunday, July 13, 2008

Turkey and Hominy Chili

This is a weight watcher recipe. It serves 4 and has 5 points per serving. It's also a Core food.

2 tsp olive oil
1 large onion, chopped
2 minced garlic cloves
1 pound ground turkey
14.5 oz can diced tomatoes
4 oz can chopped Ortega chiles, do not drain
6 oz can tomato paste
2 tsp chili powder
2 tsp dried oregano
1/4 tsp salt
15 oz can hominy, drained (I use one big 28 oz can...hey we like hominy)

Garnish:
1/2 cup diced red onion
6 radishes, shredded
1/4 cup chopped cilantro
1/4 cup Monterey jack cheese, fat-free, shredded

Preparation:

1. Heat oil over medium-high heat. Add onion and garlic; cook, stirring frequently, until golden, about 7 minutes. Add turkey and cook until browned.

2. Stir in tomatoes, green chiles, tomato paste, chili powder, oregano and salt; bring to a boil. Reduce heat and simmer, partially covered, until thickened slightly. Stir in hominy and cook until heated through.

3. Combine red onion, radishes and cilantro in a small bowl. Divide chili into 4 bowls. Sprinkle each evenly with cheese, then radish mixture.

1 comment:

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