I'm really looking forward to losing 7 more pounds. That's when I'll move out of the obese category and into the overweight category.
Here's the breakdown for you (it's all based on your body mass index):
BMI Categories:
* Underweight = <18.5
* Normal weight = 18.5-24.9
* Overweight = 25-29.9
* Obese = 30.0-39.9
* Morbidly Obese = BMI of 40 or greater
Morning Routine
1 comment:
Crazy! I thought I was doing OK before I got pregnant at about 165, but this BMI thing says nope, I was overweight. No fun! I have a long way to go after this baby comes out. Keep inspiring me Dani!!!!
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